Brain Power Salad

This Brain Power Salad is packed with nutrient-rich ingredients that fuel your brain and keep your neurons firing at their best. From antioxidant-loaded berries to omega-3 rich nuts and leafy greens bursting with vitamins, every bite is a step toward sharper thinking and sustained energy. Ready to nourish your mind and tantalize your taste buds? Let’s dive into this vibrant, brain-boosting recipe!

Ingredients

·      8 oz smoked salmon, roughly chopped

·      1 avocado, peeled, pitted, and diced

·      4 cups baby spinach (or mixed greens)

·      1/2 cup fresh blueberries

·      1/4 cup feta or blue cheese crumbles

·      1/4 cup chopped walnuts (optional)

·      Half of a small red onion, thinly sliced

Honey Chia Seed Vinaigrette

·      1/3 cup olive oil

·      2 tablespoons apple cider vinegar

·      1 tablespoon chia seeds

·      1 tablespoon honey

·      1/4 teaspoon salt

·       

Instructions

1. For the salad dressing, whisk all ingredients together.

2. For the salad, toss all ingredients together until combined. Drizzle or toss with vinaigrette.